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Preparing for competitions.
Getting ready for a competition can be a frustrating and emotional experience for any athlete if you are not in the right frame of mind ... -
IBJJF Master Worlds 2018
Forget the “Master” and focus on the “World” in the title. This championship is no joke. ... -
Stay Focus in your training!
Is very important for us to stay focus in our training in order to learn. ... -
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COME TO SWIM WITH US ... -
8 Fundamentals White Belts Should Know
This is a great article that hits on 8 fundamentals that white belts should know. With out the basics or fundamentals it is hard to bui ...
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