Team Shark BJJ

Team Shark BJJ

Our
Blog

"The Invisible Jiu-Jitsu"

Hello,

The curriculum for today June 3 to June 4 will be:

5 minutes warm up

18 minutes to practice technique( technique of the day)

7 minutes roll time.

Different than previous days right? Yes it is, we started a new structure today, come to class if you have questions.

Team Shark BJJ

Leave a Reply

Your email address will not be published. Required fields are marked *

Adblock Detected

Please consider supporting us by disabling your ad blocker

Refresh Page
x
MENU