Is BJJ for Old Guys?
Is BJJ for Old Guys? Brazilian Jiu-Jitsu has gained immense popularity over the past few decades. While it may seem like a physically demanding sport, many people wonder if BJJ is suitable for older individuals. After all, BJJ requires a lot of flexibility, strength, and endurance, which can be challenging for those advancing in age. […]
Is BJJ for law enforcement?
Is Brazilian Jiu-Jitsu for law Enforcement? Since Brazilian Jiu-Jitsu (BJJ) has grown in popularity! One of the groups that have taken notice of BJJ is law enforcement. Is BJJ suitable for law enforcement officers? The short answer is yes, BJJ is suitable for law enforcement officers due to eight reasons that I will list below: […]
How Often Should I Train In Jiu-Jitsu?
How Often Should I Train Jiu-Jitsu? How Often Should You Train Jiu-Jitsu? It is crucial to train in Jiu-Jitsu regularly. The frequency of training will depend on your goals. Typically it is expected that you should train at least three times a week to maintain a certain level of fitness and skill. For example, if […]
Why Am I Not Getting Better at Jiu-Jitsu?
Why am I not getting better at jiu-jitsu? You are not the only person who felt that way. Almost every beginner went through the same experience, and some possibly still do. I understand it is an awful feeling when you’re doing everything right but still don’t see the result that you want to achieve. If […]
Is Jiu-Jitsu a Good Workout?
Is Jiu-Jitsu a Good Workout? The answer is Yes. It is an excellent full-body workout. Let me share with you why we believe it is a great workout because: 1- It will help you activate all your muscles, from your neck to your calves. But it won’t turn you into a bodybuilder. 2- It is […]
What Is The Significance of Color Belts In Jiu-Jitsu?
What Is The Significance of Color Belts In Jiu-Jitsu? What is a BJJ Color Belt? The Jiu-Jitsu color belt system is a way of designating a student’s rank. The belts are made up of different colors, and each color represents the level of skill and knowledge that has been attained by the student. The belt […]
What Are The Basic Jiu-Jitsu Rules For Beginners?
What Are The Basic Jiu-Jitsu Rules For Beginners? This article will teach you the basics of jiu-jitsu. Jiu-jitsu is a martial art that focuses on grappling and ground fighting. It can be practiced both in an upright position and while lying on the ground, which is often called “ground fighting” or “ground grappling.” […]
How Do I Select Beginner Brazilian jiu-jitsu Classes Near Me?
how do I select beginner Brazilian jiu-jitsu classes near me? What is Brazilian Jiu-Jitsu? Brazilian Jiu-Jitsu is a martial art that focuses on grappling and ground fighting. It was improved in Brazil in the early 20th century. The goal of Brazilian Jiu-Jitsu is to use leverage against an opponent’s strength, rather than brute force, […]
What is a Brazilian Jiu-Jitsu Tournament?
What is a Brazilian Jiu-Jitsu Tournament? What is a Brazilian Jiu-Jitsu Tournament? A Brazilian Jiu-Jitsu tournament is a competition that tests the competency and skill of Brazilian Jiu-Jitsu practitioners, involving grappling and ground fighting. Competitors are ranked based on their success in defeating other contestants. How to Prepare for a Brazilian Jiu-Jitsu Tournament? […]
What is Not Allowed in Brazilian jiu-jitsu?
What Is Not Allowed in Brazilian Jiu-Jitsu The rules of Brazilian jiu-jitsu are not as strict as other martial arts. Below are some of the moves you are not allowed in BJJ: 1- No striking with the hands or feet. Brazilian jiu-jitsu does not allow any striking with the hands or feet. This includes punching, kicking, […]